Archive: November 2021

Everything You Need To Know About Seasonal Affective Disorder (SAD)

MayoClinic.org defines Seasonal Affective Disorder (SAD) as, “A type of depression that’s related to changes in seasons,” and that, “SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you Continue Reading »