Dr. Lena Pearlman & Associates

655 Craig Road
St. Louis, MO 63141

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Archive: February 2022

Exposure Therapy: What Is It?

Posted on February 14, 2022

Defining Exposure Therapy: A Psychological Treatment utilized to assist people in confronting their fears.  Rationale: “When people are fearful of something, they tend to avoid the feared objects, activities or situations. Although this avoidance might help reduce feelings of fear in the short term, over the long term it can make the fear become even worse.” Continue Reading »